Level 2 Yoga Intensives
The pre-requisite for a Level 2 Yoga Intensive is the completion of a previous Level 1 or 2 Yoga Intensive with Sabu. The course will move gradually forward from where the Level 1 left off, but will not start at the very beginning, as Level 1 Beginners Intensives do.
Create healthy habits in your life for a healthy body, mind, and spirit.
We will work on: various asanas (yoga postures) to increase strength and flexibility. We will also work on advanced breathing techniques, concentration and relaxation.
Oct 10th - Nov 4th
Classes are Monday through Friday four weeks